elemental rhythm breathwork experience

About this event

The combination of breathing, music, movement and meditation, Elemental Rhythm is a modern breathwork style grounded in ancient pranayama practices. Our signature session, Elemental Rhythm Breakthrough Experience, is specifically tailored to facilitate breakthroughs of different kinds – physical, emotional, mental and spiritual. Music plays a central part in the experience. We are passionate about music and sound healing and use different kinds of instruments and voice to bring you deeper into a transformative experience. Most classes use Surround sound headphones; a powerful tool for enhancing your breathwork practice. By using bilateral stimulation, binaural beats, and different music frequencies, you can sink deeper into meditation and achieve a more profound sense of relaxation and focus. Both my voice and the music come through the headphones. Additionally, the immersive and engaging experience provided by surround sound headphones can help you detach from the distractions of the outside world and enter a state of deep inner reflection. Sunday classes are larger, and take on more of a collective consciousness feel, as we breathe together, sometimes without the use of headphones.

From studio surrender