CommunityFriday, November 6
Older Adult Mindfulness Meet Up
Friday, November 6 · 10 a.m.-12 p.m. · Werner Books and Coffee
- When
- Friday, November 6 · 10 a.m.-12 p.m.
- Where
- Werner Books and Coffee3608 Liberty St · Erie, PA · 16508
About this event
Older Adult Mindfulness Meet-Up
at Werner Books & Coffee
The Older Adult Mindfulness Meet Up is a bi-weekly gathering each 1st and 3rd Friday of the month at 10 AM. This meet-up is for older adults to embrace the aging experience in a positive way. This event is free and will last approximately 75 minutes. Please bring a notebook and a short reading that inspires you!
• This will be a 75 minute meeting of minds that results in a willingness to embrace the strange and beautiful terrain of our “sunset” years.
• Bring a short reading that inspires you to live fully, and a small notebook.
• Each gathering will consist of: • 15 minute chair stretching
• 30 minute sharing of readings
• 30 minutes of spontaneous feedback on readings or silent reflection inspired by shares.
Listed by Wernerbooks (Wix Events), gathered by the Erie events calendar.