Health & WellnessSunday, November 22
Slow Power Flow
Sunday, November 22 · 7:30-8:30 a.m. · studio surrender
7:30-8:30 a.m.
- When
- Sunday, November 22 · 7:30-8:30 a.m.
- Where
- studio surrender19 West 4th Street · Erie, PA · 16507
- Good to know
About this event
A vinyasa-style flow designed to build strength and mobility through intentional, grounded movement. With slow transitions and space to settle into each pose, this class offers an opportunity to connect with your breath and move with presence. This class is suitable for all levels.
From studio surrender
Listed by Mindbody: Erie, PA, gathered by the Erie events calendar.